Just bear with me
As my thoughts run away
From the buds on the Oregon grape
To the fresh-killed vole the cat got
Away on a run to the store
And back again
Pick up the mail
Shut the door
Open the refrigerator
Close the peanut butter jar
Fill the dishwasher
Dump the trash
Let the dog out
Invite the cats in
Sit down with a cold drink
Read a book
Knit a row
Settle down
Mind empty
Body relaxed.
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